A little about me.

I'm Nidhi Kishore, a Counselling Psychologist with a Master's in Counselling Psychology and two years of practice working across schools, colleges, and organisations with children, young adults, and adults.

I am a trauma-informed therapist, which means I understand that a lot of what we carry today has roots we didn't choose. Difficult relationships, environments that didn't feel safe, experiences that were never fully processed. These shape how we think, feel, and move through the world. My work is not about finding what's wrong with you. It's about understanding what happened to you, and what you've been doing to survive.

In our sessions, I won't hand you a script for how to feel better. I believe you already hold many of your own answers, and my role is to help you access them. That said, there are times when a little structure or a gentle framework helps, and I bring that in when it serves you.